Meditation
WBC is committed to contemplation through nontraditional means. We believe in traditional sitting, but know there are many ways to notice, become present, and embody our experience.
Peripatetic with Chloe
Portable Shrines with Emily
Inner Child Safety and Play with Amy (includes audio)
Sleep Debt Meditation with Stephanie (audio available)
Art Prompts
WBC encourages us all to create in order to get in touch with our bodies and the creative feminine spirit. No experience or ‘talent’ required.
Zine Making with Chloe
Hidden and Revealed looking at what is known and not yet know with Amy
Working with Trash crafting with salvaged materials with Stephanie
Diaries
Our diaries go into our lives as artists, our embodied experience, and often our reflection through things we are reading and writing.
Flowing Like the Long River on Tai Chi and reorientation, by Chris
Transforming Death on Plague Doctors and the small deaths we encounter, by Emily
Just a Very Pretty Boy on trauma and reorienting through Patti Smith’s writing, by Stephanie
Dissolving Expectations on evolving and reorienting in stressful times, by Chris
Artist Interviews
Read about the women artists we’ve encountered through Wisdom Body.